Get support 24/7 through the Norfolk First Response line 0808 196 3494

How to refer yourself

We’re here to help, just follow these simple steps to start your path to recovery

Step 1

Call the Norfolk First Response line for free on 0808 196 3494

Step 2

Speak to a qualified clinician who will assess your needs

Step 3

If you and the clinician agree that REST is for you, you’ll be referred to us

Once you’ve been referred to REST we’ll support you to work towards your recovery.

This could include ways to keep yourself safe and a support package that feels right for you.

How to refer yourself

If you are currently receiving care from a mental health professional and would like them to refer you, ask them to complete the professional referral form.

If you aren’t, call the Norfolk First Response line any time on 0808 196 3494. You’ll be assessed by a qualified clinician who can help you get the support you need.