For urgent mental health support, call NHS 111 option 2

For urgent mental health support, call

It’s free to call any time of day or night

Are you looking for help?

Step 1

Anyone who needs help with their mental health can call NHS 111 option 2

Step 2

You’ll be able to speak to a qualified mental health clinician and tell them how you’re feeling

Step 3

The clinician will listen and help you get the support that’s right for you