For urgent mental health support, call

NHS 111 option 2

It’s free to call any time of day or night

Are you looking for help?

Step 1

Anyone who needs help with their mental health can call NHS 111 option 2

Step 2

You’ll be able to speak to a qualified mental health clinician and tell them how you’re feeling

Step 3

The clinician will listen and help you get the support that’s right for you

If you are currently receiving care from a mental health professional and would like them to refer you, ask them to complete the professional referral form.

If you need medical help, dial 999 in an emergency, or 111 option 1 if it’s not an emergency.

Find out about REST

REST is a partnership project that brings together mental health support, local services and a place where everyone can feel welcome.

Find out more

Find out who we work with

REST is commissioned by Norfolk and Waveney Clinical Commissioning Group and delivered by Norfolk and Waveney Mind, Norfolk and Suffolk NHS Foundation Trust (NSFT) and social enterprise cafe The Feed.

Find out more

Let us know what you think

If you have comments, feedback, or suggestions about our service, we would love to hear from you. Get in touch and share your thoughts with our team.

Get in touch